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Stress Reduction
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NOTE: For safety during COVID, all sessions are virtual (via ZOOM).
Stress Management Program
The Labyrinth Center offers Stress Reduction Workshops designed to specifically meet the needs of your company or organization. The presenter will meet with your staff to develop a plan which will best suit the participants. The workshop may be conducted as a half-day presentation or it may be broken into hour-long segments spread over a designated time period, whichever best suits the client.
Individualized Stress Management Program
Individuals may choose to meet privately for a series of sessions with a hypnotist to help reduce the stress in their lives. Generally, four sessions are required to meet the needs of most people.
For both programs the participants will learn:
- How to recognize stress in your life
- Developing relaxation skills
- Time management skills
- A Stress Management Action Plan
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The Labyrinth Center - Wisconsin
Synergy Co-Working * 6709 Raymond Road Rd, Madison, WI 53719
(608) 845-2677
The Labyrinth Center - Colorado
499 W Belleview Ave * Englewood, CO 80110
(608) 845-2677
The Labyrinth Center - Florida
7241 Greystone Street * Lakewood Ranch, FL 34202
(608) 845-2677
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